Judo Terms - A Complete List of Judo Terms (2024)

Judo Terms - A Complete List of Judo Terms (1)

Judo terms are the foundation of this martial art, and our collection is here to help both new and experienced judokas learn and improve.

The Kodokan Institute, the birthplace of Judo, has played a significant role in shaping the art's terminology, which comprises a vast array of techniques, including throws (Nage-waza), grappling techniques (Katame-waza), and striking techniques (Atemi-waza).

To get the most out of Judo, it's essential to learn its terminology, including traditional Japanese terms like "Uki" (floating) and "Tsugi" (next), as well as their English translations.

Well-known Judo practitioners, such as Jigoro Kano, the founder of Judo, and famous athletes like Toshihiko Koga and Kosei Inoue, all stress the importance of mastering Judo terms to succeed in the sport.

Whether you're part of a local Judo club, competing in tournaments, or just a fan of the art, this guide will be a valuable resource on your Judo journey.

Skip to: A, B, C, D, E, F, G, H, I, J, K, M, N, O, R, S, T, U, W, Y, Z, Numbers

JapaneseEnglish translations
A
Ai yotsu - あいよつSame grip used by both persons, either right or left
Aka obi - 赤帯Traditional red belt - used to differentiate judokas in a match
Anza - 安座(also Agura - 胡坐)Sitting cross legged or foreign/barbarian sitting
Arigatou - ありがとうThank you
Ashi - 足Foot, leg
Ashi garami - 足緘
Leg lock
Ashi gatame - 腕挫脚固Leg-based armlock joint technique
Ashi guruma - 足車
Leg wheel
Ashi hara gatame-脚腹固Leg stomach arm lock
Ashi jimeLeg strangle
Ashi sankaku garamiLeg triangle entangled armlock
Ashi waza - 足技Foot techniques
Atemi waza - 当て身技Striking techniques
Ayumi ashi-歩み足Foot work; Normal pattern of walking
B
BatsugunInstant promotion
BogyoDefense - to an attack
Budo - 武道Martial way
Bujutsu - 武術Martial arts
Bushido武士道Way of the warrior; old rules followed by samurai warriors
C
ChuiPenalty (no longer used)
D
Daki ko soto gakeHug minor outside hook
Daki wakare - 抱分Hug seperation
Dan - Black belt rank
De ashi harai - 出足払
Advancing foot sweep [1, 2]
DebanaInstant of opportunity to break balance as opponent initiates a motion
Do - 道Path, way or road
Do jime - 胴絞
Dojo - 道場School or training hall for practising Judo
E
Ebi garamiLobster entanglement
EriWhite Judogi or blue Judogi collar, lapel
Eri seoi nageCollar shoulder throw
F
FudoshinImmovable spirit
Furi nageFlip throw
FusegiEscape from a pin
Fusen GachiWin by default
G
GachiWin of any type
GakeDashing action done with the leg
Ganseki otoshiRock drop
GaramiEntangle
GatameLock or hold
Go no kata - 剛の形Forms of force
Go no sen no kata - 後の先の形A kata of counter techniques
GodanFifth degree black belt
GokyuFirth class (kyu) Judo rank
GoshiWaist or hip
Goshin JutsuFormal form or art of self-defense
GyakuReverse
Gyaku juji jime - 逆十字絞
Reverse cross strangle
Gyaku sankaku gatameRevers triangular hold
Gyaku kesa gaamiReverse scarf entangled armlock
Gyaku okuri eri jimeReverse sliding collar choke
Gyaku tekubiReverse wrist
H
Hadaka jime - 裸絞
Naked strangle
HaichidanSeventh degree black belt
Hairi kataEntry methods into matwork
Hajime - 始め |はじめ
Beginning or start [1, 2]
HaneSpringing action done with the leg
Hane goshi - 跳腰
Spring hip
Hane goshi gaeshi - 跳腰返
Hane makikomi - 跳巻込Winding spring hip
Hando no kuzushiUnbalancing by reaction
Hanshi - 教士Exemplary teacher - comes from Shogo [1]
Hansoku make - 反則負けMost serious penalty, disqualification
Hantai ude kujikiReverse arm crush
Hantei - 判定Referee call for judge’s decision
Happo no kuzushiKuzushi in 8 directions
Hara - 腹Stomach, naval or "center of gravity"
Harai - 払Sweeping action done with the leg
Harai goshi - 払腰
Sweeping hip
Harai goshi gaeshi - 払腰返
Harai makikomi - 払巻込Winding sweeping hip
Harai tsuri komi ashi - 払釣込足
Sweeping lift-pull ankle
Hasami jimeScissor strangle
HidariLeft
Hidari ashi jimeLeft leg strangle
Hidari shizentaiLeft standing grip
HijiElbow
Hiji otoshiElbow drop
Hiki komi gaeshi - 引込返Rolling take down
Hiji makikomiElbow coiling
Hiki otoshiPull drop
Hiki wakeNo decision–tie or draw
HikitePulling hand - usually the hand gripping a sleeve
Hiza - 膝Knee
Hiza gatameKnee lock
Hiza guruma - 膝車
Knee wheel
Hiza soto musoKnee outer leg shoulder throw
Hon kami shiho gatameUpper four quarters hold
Hon kata gatameShoulder holding
Hon kesa gatameScarf hold
Hon tate shiho gatameLengthwise four quarters hold
I
IkkyuFirst class (kyu) judo rank
Ippon - 一本Victory in one move, one point

Ippon Seoi nage

一本背負投

One arm shoulder throw
Itsutsu no kata - 五の形Forms of five - advanced kata
J
Jigo hontaiDefensive posture
Jigoku jimeHell strangle
Jigoro Kano - 嘉納治五郎Founder of Judo
JikanReferee call to stop the clock
Jita kyoei - 自他共栄Principle of mutual prosperity or mutual welfare and benefit
JosekiPlace of honor, upper seat
Joshi goshinho - 女子護身法Methods of self-defence for women
Ju - 柔Gentle, non-resistive
JudanTenth degree black belt
Judo - 柔道Japanese martial art, also gentle way, see what is Judo
Judo IchidaiA Judo life–Spending one’s life in the diligent pursuit of Judo
Judogi - 柔道着Judo practice uniform - Judo suit
Judoka - 柔道家One who studies Judo
JujiCross
Juji ashi shiho gatameCross leg four quarters hold
Juji gatameCross armlock
Juji jimeCross strangle
Junbi undoJudo warm-up exercises
JunidanTwelfth degree black belt - held only by Jigoro Kano
Ju no kata - 柔の形Forms of gentleness & flexibility
Ju no RiPrinciple of flexibility or yielding
JujutsuGentle art
Jutsu - Art or means
K
Kaeshi jimeOverturn strangle
Kaeshi wazaCounter techniques
Kakato jimeHeel strangle
Kake - 掛けCompletion or execution of technique
Kami hiza gatameUpper knee lock
Kami sankaku gatameUpper triangular hold
Kami shiho ashi jimeUpper four quarter hold leg strangle
Kami shiho basamiUpper four quarter hold scissors
Kami shiho gatame - 上四方固
Upper four quarters hold
Kami shiho gatame escapes - 上四方固の逃れ方Escape technques from Kami shiho gatame
KamizaSide of the dojo or tournament mat reserved fo senior Judoka or officials
Kani basami - 蟹挟Scissors Throw or Flying Scissors
Kani jimeCrab strangle
Kannuki gatameBolt lock
Kansetsu waza - 関節技
Joint locking techniques
Kanwa - 緩和Relaxation
KappoResuscitation techniques
Kata - Forms or Shoulder
Kata eri jimeSingle collar strangle
Kata eri seoiSingle lapel shoulder throw
Kata eri sode tsurikomi goshiSingle lapel and sleeve lifting drawing hip
Kata gatame - 肩固
Kata gatame escapes - 肩固の逃れ方Escape techniques from Kata gatame
Kata guruma - 肩車Shoulder wheel
Kata ha jime - 片羽絞
Single collar strangle
Kata hiza tai otoshiOne knee body drop
Kata hiza te ouchi gake ashi doriSingle knee hand major inside hook
Kata juji jime - 片十字絞
Single cross strangle
Kata osae gatameShoulder trap holding
Kata sode ashi tsurikomi goshiSingle sleeve leg lifting drawing hip throw
Kata sode seoi nageSingle sleeve shoulder throw
Kata sode seoi otoshiSingle sleeve shoulder drop
Kata soto ashi doriSingle outer leg grab
Kata te ashi koshi jimeSingle hand leg hip strangle
Kata te jime - 片手絞
Strangle with one hand
Kata te kata ashi jimeOne hand one leg strangle
Kata uchi ashi doriSingle inner leg grab
Katame no kata - 固の形Forms of grappling
Katame waza - 固技
Grappling techniques
Katame-waza ura-no-kata - 固め技裏の形Forms of reversing controlling techniques
KatsuResuscitation
Katsugi gatameShoulder carry lock
Katsugi jimeShoulder carry strangle
Kawazu gake - 河津掛Illegal act of entwining the leg of an opponent
KeikoPractice in general
Keikogi - 稽古着White uniform
KeikokuPenalty (no longer used)
Ken ken uchi mataHoping inner thigh
Kenka YotsuOpposite grips used by each person, one right/one left
Kenkyu sei - 研究生Judo practicioner below 4th dan - only athletes above 4th were called Judoka (traditional meaing)
Kensui jimeHanging strangle
Kesa garamiScarf hold lock
Kesa gatame - 袈裟固Scarf hold [1, 2]
Kesa gatame escapes - 袈裟固の逃れ方Escape techniques from Kesa gatame
KiInternal force or spiritual energy
Kibisu gaeshi - 踵返Single leg take down - ankle pick
KiaiTo gather spirit with a shout
Kiken gachiWin by withdrawal of the opponent during a match
Kime no kata - 極の形Forms of decision
Kincho - 緊張Tension
KinsaSlight superiorit - contest call
Kinshi WazaTechniques prohibited in competition
KiotsukeAttention
KoLittle or minor
Ko soto gake - 小外掛
Minor outer hook
Ko soto gari - 小外刈
Minor outer reaping
Ko uchi gaeshi - 小内返
Ko uchi counter
Ko uchi gakeMinor inner hook
Ko uchi gake maki komiMinor inner hook winding
Ko uchi gake mata maki komiMinor inner hook thigh winding
Ko uchi gari - 小内刈
Minor inner reaping
Ko uchi makikomi - 小内巻込
KodanshaHigh ranking judoka — 5th dan and above
Kodokan - 講道館Judo institute in Tokyo where Judo was founded
Kodokan goshinjutsu - 講道館護身術Kodokan skills of self-defence
Kogeki seyoOrder for judoka to attack
Kohaku shiai"Winner stays up" team contest
Koho-ukemiFalling methods to the rear
Koka - 効果Score less than a yuko - not used anymore
Kokyu - 呼吸Deep breathing into the belly
Komi - 込Pull, moving into/toward something or pushing inside something
Koshi - 腰Hip
Koshi guruma - 腰車
Hip wheel
Koshi jimeHip strangle
Koshi waza - 腰技Hip techniques
Koshiki no kata - 古式の形Ancient forms
KubiNeck
Kubi nageNeck throw
Kuchiki taoshi - 朽木倒Single leg take down or pushing the rotten tree
KudanNinth degree black belt
Kumi kataGripping methods - forms of gripping an opponent
Kuro obi - 黒帯Black belt
KuzureModified hold
Kuzure kami shiho gatame - 崩上四方固
Broken upper four quarters lock
Kuzure kami shiho gatame escapes - 崩上四方固の逃れ方Escape techniques from Kuzure kami shiho gatame
Kuzure kesa gatame - 崩袈裟固
Broken scarf hold
Kuzure kesa gatame escapes -崩袈裟固の逃れ方Escape techniques from Kuzure kesa gatame
Kuzure tate shiho gatameBroken lengthwise four quarters hold
Kuzure yoko shiho gatameBroken side four quarters hold
Kuzushi - 崩しUnbalancing the opponent
Kyoshi - 教士Expert teacher or professor - comes from Shogo [1]
Kyu - Student rank
M
MaaiSpace or engagement distance
Mae - 前Forward, front
Mae hiza uranageFace knee rear throw
Mae mawar ukemiForward rolling breakfall
Mae sabakiFrontal escape
Mae ukemi - 前受け身Forward breakfall
Mae sode jimeFacing sleeve strangle
Maitta - まいったI surrender
Makaura kesa gatamePillow scarf holding
Masutemi waza - 真捨身技Back sacrifice throws
MataThigh
Matte - 待Stop, break or wait [1]
MigiRight
Migi shizentaiRight standing grip
Morote eri seoi nageTwo handed shoulder throw or two handed lapel shoulder
Morote gari - 双手刈
Double leg grab
Morote kata sode tai otoshiTwo hand single sleeve body drop
Morote seoi nageTwo handed shoulder throw
MudanshaStudents below black belt rank
MuneChest
Mune gatameChest hold [1, 2]
Mune gyakuChest lock
N
NageThrow
Nage no kata - 投の形Forms of throwing - 15 throws
Nage komiRepetitive throwing practice
Nage waza - 投技
Throwing techniques
Nage waza ura no kata - 投げ技裏の形[1, 2]
NamiNormal
Nami juji jime - 並十字絞
Normal cross strangle
Ne WazaTechniques on the ground
NidanSecond degree black belt
Nidan ko soto gakeTwo step minor outer hook
Nidan ko soto gariTwo step minor outer reap
NikyuSecond class (kyu) Judo rank
O
OBig or major
Obi - Judo belt
Obi goshiBelt hip throw
Obi otoshi - 帯落
Belt drop
Obi seoiBelt shoulder throw
Obi tori geashi - 帯取返
Obi tori o soto gariBelt grab major outer reaping
O goshi - 大腰
Major hip
O guruma - 大車
Major wheel
O soto otoshi - 大外落Major outer drop [1, 2]
O soto gaeshi - 大外返
O soto counter
O soto gakeMajor outer hook
O soto gari - 大外刈
Major outer reaping
O soto guruma - 大外車
O soto makikomi - 大外巻込Major outer winding
O soto otoshi - 大外落
O uchi gaeshi - 大内返
O uchi gari - 大内刈
Major inner reaping
O uchi gakeMajor inner hook
OkudenSecret teachings
Okuri ashi harai - 送足払
Double foot sweep
Okuri eri jime - 送襟絞
Sliding collar strangle
Onegai shimasuPlease
OsaekomiPin or holding, referee call to begin timing
Osaekomi waza - 抑込技
Hold down - pinning techniques
Osaekomi toketaEscape, stop timing of hold
OtoshiTo drop
R
Randori - 乱取りFree practice
Randori no kata - 乱取りの形Forms of free practice techniques
Randori wazaTechniques for free practice
ReiBow [1, 2]
ReihoForms of respect, manners, etiquette
Renraku wazaCombinations in different direction
Renshi - 錬士Lowest rank in Shogo - "polished teacher"
Renzoku wazaCombinations in the same direction
RitsureiStanding bow
RokkudanSixth degree black belt
RokyuSixth class (kyu) Judo rank
Ryo ashi tomoe nageTwo feet circle or stomach throw
Ryo hiza gatameDouble knee armlock
Ryo hiza kata gurumaTwo knees shoulder wheel
Ryo hiza seoi otoshiTwo knees shoulder drop
Ryo te jime - 両手絞
Sliding collar strangle
S
SandanThird degree black belt
Sankaku gatameTriangular hold down
Sankaku jime - 三角絞
Triangular strangle
Sankaku osae gatameTriangular strangle and hold down
San kyuThird class (kyu) Judo rank
Sasae tsuri komi ashi - 支釣込足
Propping drawing ankle
Seika TandenA point in the abdomen that is the center of gravity
Seiryoku zenyo - 精力善用Kano's principle of maximum efficiency, minimum effort
Seiryoku zenyo kokumin taiiku - 精力善用国家体育Maximum-efficiency national physical education
SeizaFormal sitting on knees
SenAttack initiative
Sensei - 先生Teacher, instructor
Seoi nage - 背負投Over the back throw

Seoi otoshi - 背負落

Shoulder drop
Shiai - 試合Contest or tournament
ShiaijoCompetition area
Shido - 指導Penalty
Shihan - 師範Title for a model teacher or “teacher who sets the standard”- applied only to Jigoro Kano [1]. Comes from Shogo [1]
ShihoFour corners (as in pins)
Shiho gatameFour quarter hold
ShimeChoke
Shime waza - 絞技
Choking techniques
ShinpanReferee
ShintaiMoving forwards, sideways & backwards
Shisei - 姿勢Posture
ShishidanEight degree black belt
ShizentaiNatural posture
ShodanFirst degree black belt
Shogo - 称号Parallel belt system[1]
ShomenDojo front
Simmeisho no WazaNewly certified throwing techniques of Kodokan Judo
SodeSleeve
Sode guruma jime - 袖車絞
Sleeve wheel
Sode tsuri komi goshi -袖釣込腰Sleeve lift pull hip
Sogo gachiCombination win by adding a one half point from a violation and one Waza-ari
SokeFounder of a martial art or ryu
Sono MamaStop action; command to freeze
Sore MadeFinished, time is up
Sotai renshoPractice in pairs
SotoOutside
Soto ashi dori ouchi gariOutside leg grab major inner sweep
Soto kibisu gaeshiOuter heel trip

Soto makikomi - 外巻込

Outside winding
Soto ashi dori ouchi gariOutside leg grab with major inner sweep
Soto mata seoi otoshiOver thigh shoulder throw
SukashiAvoiding or evasive action
SukoshiA little
Sukui nage - 掬投
Scoop throw
Sumi gaeshi - 隅返Corner throw
Sumi otoshi - 隅落
Corner drop
Sute geiko - 捨稽古Randori throwing practice without resistance done with a partner
SutemiSacrifice
Sutemi waza - 捨身技Sacrifice techniques - from supine position
T
Tachi reiStanding bow [1, 2]
Tachi waza - 立ち技Standing technique
TaiBody
Tai otoshi - 体落Body drop - hand throw
Tai SabakiBody control, turning body
Tama gurumaBall wheel
Tandoku renshoSolo practice
Tani otoshi - 谷落Valley drop
TatamiMat
Tate sankaku gatameLengthwise triangular holding
Tate shiho gatame - 縦四方固
Lengthwise four quarters hold
Tate shiho gatame escapes - 縦四方固の逃れ方Escape techniques from Tate shiho gatame
Tawara gaeshi - 俵返Rice bag reversal throw
Tawara jimeRice bale strangle
TeHand, arm
Te gurumaHand wheel
Te waza - 手技Hand techniques
TekubiWrist
Tentori shiaiMan-for-man, or elimination tournament
ToketaHold broken, referee's command
Tokui WazaFavorite or best technique
Tomoe nage - 巴投Circle throw
Tori - 取りPerson performing a technique or taker
Tsubame gaeshi - 燕返
Swallow swoop counter
Tsugi ashiFollowing foot walking
Tsukuri - 作りEntry into a technique, positioning
TsuriLift
Tsuri goshi - 釣腰
Fishing hip throw
Tsuri komiLift-pull action
Tsuri komi ashiPropping drawing ankle
Tsuri komi goshi - 釣込腰
Drawing hip
Tsuri komi jime - 突込絞
Thrusting strangle
TsuriteLifting hand
U
UchiInside
Uchi kibusu gaeshiInner heel trip
Uchi makikomi - 内巻込Inner winding
Uchi mata - 内股
Inner thigh
Uchi mata gaeshi - 内股返
Uchi mata makikomi - 内股巻込Winding inner throw
Uchi mata sukashi - 内股すかし
Inner thigh reaping throw or Uchi mata side step
Uchi komi - 内込Repeated practice without completion
UdeArm
Ude gaeshiArm roll
Ude garami - 腕緘
Entangled armlock
Ude gatameArm lock
Ude hishigi juji gatame - 腕挫十字固
Ude hishigi ashi gatame - 腕挫脚固
Ude hishigi hara gatame - 腕挫腹固
Stomach lock
Ude hishigi hiza gatame - 腕挫膝固
Ude hishigi sankaku gatame - 腕挫三角
Ude hishigi te gatame - 腕挫手固
Ude hishigi ude gatame - 腕挫腕固
Ude hishigi waki gatame - 腕挫腋固
Uke - 受けPerson being attacked or receiving the technique or receiver
Ukemi - 受け身Breakfall techniques
UkiTo float or floating
Uki gatame - 浮固
Floating holding
Uki gatame escapes - 浮固の逃れ方Escape techniques from Uki gatame
Uki goshi - 浮腰
Floating hip
Uki otoshi - 浮落
Floating drop
Uki waza - 浮技Floating throw
UndoExercises in general
Ura - 裏Rear, behind - as in throwing and pinning
Ura gatame - 裏固
Rear holding
Ura gatame escapes - 裏固の逃れ方Escape techniqes from Ura gatame
Ura juji jimeRear cross strangle
Ura kesa gatameRear scarf hold
Ura nage - 裏投Rear throw
UshiroBackward, rear
Ushiro goshi - 後腰
Rear hip
Ushiro hiza ura nageRear knee lift
Ushiro kesa gatame - 後袈裟固
Reverse scarf holding
Ushiro kesa gatame escapes - 後袈裟固の逃れ方Escape techniques from Ushiro kesa gatame
Ushiro sabakiBack movement control
Ushiro ukemi - 後ろ受身Rear breakfall [1, 2]
Utsuri goshi - 移腰
Changing hip
Uwagi - 上衣Judogi jacket
W
WakiArmpit
Waki gatameArmpit lock
Waki otoshiArmpit drop
Waza - Technique
Waza ari - 技ありNear ippon or half point
Waza ari awasete ippon -技あり合わせて一本Two waza-ari together for the ippon score
Y
Yakusoku geiko (or renshu) - 約束稽古Pre-arranged free practice
Yama arashi - 山嵐
Mountain storm
YodanFourth degree black belt
Yoko - 有効Side
Yoko gake - 横掛Side hook
Yoko guruma - 横車Side wheel
Yoko kaiten ukemiSideways rolling break fall
Yoko kata guruma otoshiSide shoulder wheel body drop
Yoko otoshi - 横落Side body drop
Yoho shiho gatame - 横四方固
Side four quarters hold
Yoko shiho gatame escapes - 横四方固の逃れ方Escape techniques from Yoko shiho gatame
Yoko sutemi waza - 橫捨身技Side sacrifice throws
Yoko tomoe nageSide circle or side stomach throw
Yoko ukemi - 横受身
Side breakfall [1, 2]
Yoko wakare - 横分Side separation
YonkyuFourth class (kyu) Judo rank
YoshiResume action, continue
YubiFinger
YudanshaPerson who earned any black belt
YudanshakaiBlack belt association
Yuko - 有効Score less than a waza-ari
Yusei GachiWin by judge’s decision
Z
ZanshinAwareness
Za reiKneeling or seated bow [1, 2]
Zenpo kaiten ukemi - 前方回転受身Forward rolling break fall
Zori - 草履Japanese sandals made of rice straw
Zuban - ズボンJudogi pants
Numbers
1Ichi
2Ni
3San
4Shi
5Go
6Roku
7Shichi
8Hachi
9Ku
10Ju
11Juichi
12Juni

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Excellent information . I am 5th dan bja and brazilian ju jitsu blackbelt and found these translations so helpful in decoding throws etc from japanese to english. Thank you.

Thanks a lot😍

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